This format combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Intensity

Medium – High

Feel

Breathless

Maximize

Cardio Endurance

Class Benefits

Strength

Cardio

Fat Burning

Flexibility

List
Month
Day

April 2023

April 2 @ 12:00 pm - 1:00 pm EDT

Strong 30 + CIRCL- MT Ai Lee

City Zero 591 SW 8th Street, Miami, FL

Get Tickets $25.00

April 2 @ 12:00 pm - 1:00 pm EDT

Virtual – Strong 30 + CIRCL- MT Ai Lee – April 2

City Zero 591 SW 8th Street, Miami, FL

Virtual Event

Get Tickets $4.99

STRONG NATION ®
training moves synced to original music

This format combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Medium – High

Breathless

Cardio Endurance

Class Benefits

April 2023

Strong 30 + CIRCL- MT Ai Lee

Virtual – Strong 30 + CIRCL- MT Ai Lee – April 2

Membership Available

Get access to all classes

Hire a Trainer

Get in shape with us!

Cleaning Measures

Covid-19 Guidelines

City Zero

Opening Hours

Signup for Our Newsletter

STRONG NATION ®training moves synced to original music

This format combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Medium – High

Breathless

Cardio Endurance

Class Benefits

April 2023

Membership Available

Get access to all classes

Hire a Trainer

Get in shape with us!

Cleaning Measures

Covid-19 Guidelines

City Zero

Opening Hours

Signup for Our Newsletter

STRONG NATION ®
training moves synced to original music