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HOME
SCHEDULE
BOOK A CLASS
CLASSES
TEAM
MEMBERSHIPS
TRAINERS
SHOP
CONTACT
GUEST PASS
Home
Upper Body Blast
Upper Body Blast
Blast Series
Upper Body Blast offers a combination of muscle and cardio endurance training, sculpting your UPPER body through continuous movement to upbeat music that will keep your heart rate up while getting those beautifully toned arms.
Intensity
Medium – High
Feel
Challenged
Maximize
Muscle
Class Benefits
Strength
%
Cardio
%
Fat Burning
%
Flexibility
%
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