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HOME
SCHEDULE
BOOK A CLASS
CLASSES
TEAM
MEMBERSHIPS
TRAINERS
SHOP
CONTACT
CAREERS
Free Guest Pass
Home
Machine Boot Camp
Machine Boot Camp
Low impact weight lifting and cardiovascular training used to strengthen your entire body. New exercises each week help keep the body guessing. Varying types of equipment used. Fun and effective and all levels are welcome. (Upper Body Focused)
Intensity
Low
Feel
Regenerated
Maximize
Flexibility & Focus
Class Benefits
Strength
%
Cardio
%
Flexibility
%
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