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The Boss Chick Dance Workout® is a high intensity hip-hop, dancehall, and afrobeats twerk fitness workout. The twerk cardio class format includes a warm-up, follow along twerk cardio, core work, and choreography. Come ready to sweat, twerk, and turn up!

Intensity

Medium – High

Feel

Body and Booty Confident!

Maximize

Cardio Stamina

Class Benefits

Fat Burning

%

Cardio

%

Flexibility

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